Learn How to Make Your Study Sessions More Effective with Pomodoro Technique
Introduction
The vast syllabus and relentless tutorial sessions take a toll on your self-studying time. Students get less time to study and find it quite challenging to finish a syllabus before time. This is where smart students use the Pomodoro technique for studying to utilise their limited time to study better and faster.
This method study technique offers the ideal way to input knowledge and relaxes your brain by following certain steps. Let us discuss what this technique is and how one can emerge to be better by using it.
What is the Pomodoro Technique?
A tiresome routine followed by the students daily to study all the subjects makes them slower. They feel lethargic and start procrastinating responsibilities. In fact, they start losing interest in completely studying a topic and show reluctance. They miserably miss their deadlines and reduce their productivity to a considerable level.
The struggle is real. There has to be a technique that allows students to study more efficiently within a limited time period. They follow the Pomodoro technique to avoid struggling with limited time to study.
This technique was invented by Francesco Cirilo in 1999. He has given an excellent format of studying to follow and utilise time in a perfect sense. For over two decades, this technique has proved its worth and stands the test of time. The name of this technique has been derived from Pomodoro, the Italian name for tomato.
According to this technique, a study session is divided into small intervals. He used a timer that is shaped like a tomato or a Pomodoro. He realised that breaking bigger tasks and challenges into smaller ones makes them easily achievable. This intuitive method brought a revolution. Students and even professionals struggling to meet deadlines can use this technique in an efficient way to meet study routines and deadlines respectively.
Steps of Pomodoro technique
Steps to Learn the Pomodoro Technique
The Pomodoro method needs to be properly decoded in smaller steps. These steps will help you follow them easily and integrate this unique method of studying into your daily schedule.
Here is how the technique works.
1. Decide your Goal
The first step is to decide the things you want to do for a day. You can do it on the previous day or right at the beginning of the present day. In this step, estimate the number of hours you want to study or work on something essential. Define the goal and add the objective of studying.
The objective can be a chapter or a new problem-solving technique related to any of your subjects. Focus on that day’s study outcomes and set them as goals. It will help you to proceed to the next step.
2. You will Need a Pomodoro Timer
This is where the magic begins. You will need a timer. You have a smartphone or a timer clock at home. Name it a Pomodoro watch. This watch will set a timer of 25 minutes. You can increase it to 30 minutes but not more than that.
You will also find excellent apps developed to offer a perfect Pomodoro timer setting. Customise according to your needs and set the time. Set the timer and start with your study sessions.
3. Minimisation of Distractions
One of the biggest challenges of converting a studying session into a productive one is distractions. Our monkey mind is not trained to follow a particular aim. It jumps around and gets easily distracted. We need to learn how to stay away from distractions to make this 25-minute session more productive.
Put your phone into aeroplane mode or keep it away. It is better to study or work in a closed space. Once you are trained to follow this technique, you will not be distracted by a phone call. Your mind will be set to follow an objective. In fact, you can halt your study and resume it from the same point even if you have taken a break or taken an urgent call.
4. Short Breaks Between 25-Minute Study Sessions
Once the timer rings, pause and get up from the seat. Take a short break of 5 to 10 minutes. Don’t even think of what you were doing. Drink your favourite beverage or make a phone call. Take a stroll around your house or stand on your balcony to refresh your mind.
Follow Pomodoro Method to Excel
A small break that keeps your mind away from the topic or objective you are working on will reset your freshness. Your brain will be de-stressed or unwound. It will remember everything you have studied and will become capable of starting from where you have left off. This is what Pomodoro technique can help you study and excel.
5. Repetition of the Pomodoro method
This 25-minute study session and a 5-10 minutes short break is a Pomodoro cycle. Repeat this cycle 4 times and then take a bigger break of at least 20 minutes. You can seek online Pomodoro techniques to learn how to repeat these cycles.
If you have already completed an objective and achieved a goal, use the left Pomodoro cycles to review your outcomes. You can also use it to prepare your study material for another objective of the day.
Why is the Pomodoro Method Very Efficient?
The best time for study is when your mind is free from distractions and refreshed from proper rest. The Pomodoro technique offers a brilliant way to study and refresh your mind in intervals and make your study sessions more effective. Studying continuously will tire your brain. The relentless input of knowledge will confuse it.
The breaks between 25-minute study cycles help you understand and remember what you have studied. Experts suggest customising your Pomodoro sessions according to your thresholds and needs. It will help you achieve better and bigger goals every day.
