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Edible part of the lotus plant?

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Answer
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Hint: The lotus is a plant that grows in submerged areas. It has a thick stalk, with flat circular leaves. The plant can grow up to a height of 8 feet. The flowers bloom above the surface of the water and the stem and roots remain submerged. The lotus plant has rhizomes that perform the function of roots in this part.

Complete answer:
The scientific name of lotus is Nelumbo nucifera.
The most commonly eaten parts of the roots, seeds, and the young flowers.
The root of lotus is also known as “Kamal kakdi” locally in India. It is believed to lower down blood pressure, bring a shine and glamour to the skin, and contains a lot of fiber that improves our digesting ability.
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The seeds of lotus (also known locally as “Makhana”), are a very good source of nutrients, antioxidants, and make up an overall good dietary source. It is also known to regulate blood sugar levels.
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The young flowers of lotus are used as a sweetening, flavoring, and as an agent to add fragrance to special dishes. Apart from these, it is known to bring relief from coughs, cold and stomach problems.

Note:
The major point to be noted here is that there is no scientific proof yet to prove the above-mentioned utilities of consuming the parts of the lotus plant. All this information is passed onto us by our previous generation for ages and now it is a ‘belief’ following which we consume the parts of the lotus plant rather than a scientific fact. The scientific validity of these facts is yet to be proved.