Courses
Courses for Kids
Free study material
Offline Centres
More
Store Icon
Store

Eat Healthy Stay Healthy Story

share icon
share icon
Overview

Momma Says don’t eat food outside. But we like to eat. You know the reason why our mummy says not to eat outside? If not or if yes let’s read a small story which will give answers to all these questions. Down below  are some important reasons to read this story to your child:

  • Understand the Difference between Healthy and Junk Food .

  • Importance of being Healthy

Understanding the Importance of Health

In this article we are going to discuss two stories about healthy food. The story will give knowledge about why we've to choose healthy food rather than junk food.In numerous nations, there are now prohibitions on advertising and sales due to worries about the harmful health implications of a diet high in junk food, notably obesity.Along with depression, digestive problems, heart disease, stroke, type 2 diabetes, cancer, and early mortality, junk food can also contribute to depression.  The story is written by Massiel. Let’s study the story intimately.


Eat Healthy Stay Healthy


Eat Healthy Stay Healthy

Story 1: Junk Food Store

Once upon a time there was a person who had a fruit shop, but sales weren't going too well, because people preferred food rather than healthy food.


After some months, everybody within the town fell sick due to not caring about their health, in order that they all realised that they needed to eat healthier, and began to eat fruit and vegetables.


After some days everybody in the town started to feel much better. That lesson had taught them to not abuse junk food. Fruit was far better to eat and everybody liked it a lot. The fruit seller was very happy to sell his products and to assist people to be healthy.


Junk Food


Junk Food


The moral of the story: make sure of your health, eat healthily and play sports.

Story 2: Eat Healthy Stay Healthy Story

A long time ago, a boy named Rahul and a woman named Jaya loved to eat a lot of junk food. They lived with their grandfather, grandmother, mom and pop . They both were keen on eating burgers and pizzas. Their mom and pop used to tell them every day to eat healthy food. One day, their mom lovingly explained to them to not eat junk food and told them if they do not stop eating junk food their eyesight will become weak. Jaya listened to his mother, started eating healthy food but Rahul didn’t listen to his mother and continued to eat food only. After an extended time passed, his parents stopped explaining to him about it. And at some point, within the school Rahul’s teacher asked him an easy question as 2+1? As Rahul didn’t see the question properly he wasn't able to answer it.


Teacher Asking Questions


Teacher Asking Questions

As a consequence, the teacher scolded Rahul for not answering such an easy question and called his parents within the school. Teacher told his parents about the full incident and his parents scolded Rahul and they felt bad, so inquired him that you simply are not able to give an answer to such an easy question as 2+1? Rahul said  that I know the answer is 4 but the reason is that I was not able to see the question properly. His mother said I told you to not eat junk food but you didn’t listen to me. See now your eyesight is weak. Thereafter, his father took him to an ophthalmologist for check-up and got his eyes tested. From that very day Rahul left eating food and started relishing on healthy food. And, his parents were happy about it.


Rahul Eating Healthy Food


Rahul Eating Healthy Food


So, as I also wish for junk food like Maggi, burger and pizza but after seeing this video I reduced eating this stuff . Like during this story their eyesight became weak by eating junk food. So, I also decided to not eat junk food very often because I want to go into the Indian Air force. I need 6/6 eyesight. And, I noticed the importance of eating healthy food.

Eat Healthy Stay Healthy Summary

After reading both the stories about  healthy food we got to know that we should always choose hea;thy food over junk food. In the story the town members fall sick as they start eating junk food compared to healthy food. And in the 2 story Jaya and Rahul started eating junk food but when they got to know that junk food is affecting their health. They stopped eating and seeing this their parents were so happy.

Note to Parents

Needless to say, short stories are an outstanding tool through which young kids can learn good and healthy habits . Eat healthy and stay healthy. Another story also helps young children develop survival skills and to develop a good habit of eating healthy.

Conclusion

In this article, we looked at two distinct tales involving fast food. The narrative taught us that eating vegetables and other nutritious foods are our buddies. The nutritious food fuels us. In the second story, we also saw how the child struggled to respond to the teacher's question while knowing the answer, and how this made him recognise the value of eating well.

Want to read offline? download full PDF here
Download full PDF
Is this page helpful?
like-imagedislike-image
Courses for kids
icon
English Superstar
Grade LKG - 2
icon
Maths Classes
Grade 1 - 2
icon
Spoken English
Grade 3 - 5

FAQs on Eat Healthy Stay Healthy Story

1. Name any four healthy foods?

Green vegetables, Fruits, Milk and Panner are healthy food items.

2. Name any two junk foods?

Pizza and Burger are unhealthy and junk foods

3. What does one learn from this story?

We've learnt from this poem that we should always eat healthy food.


Overview

Momma Says don’t eat food outside. But we like to eat. You know the reason why our mummy says not to eat outside? If not or if yes let’s read a small story which will give answers to all these questions. Down below  are some important reasons to read this story to your child:

  • Understand the Difference between Healthy and Junk Food .

  • Importance of being Healthy