NCERT Solutions for EVS Chapter 6 Foods We Eat Class 3 - FREE PDF Download
FAQs on NCERT Solutions for Class 3 EVS Chapter 6 Foods We Eat
1. What did we learn about food habits in this lesson?
We learnt that food gives us energy to work, play and live. The geography of a region influences food that people eat. People have different tastes for food. Some people are vegetarian and some people are non-vegetarian. Rice is the main food in most parts of the world. It is cooked in different ways. Most people all over India also eat dal. They cook dal in different styles. Some people cannot eat certain food because of age and health issues. We should eat a good balanced diet. We should avoid eating junk food because it contains less nutrients and fibers.
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3. What do we learn about food habits in other parts of the world?
We learnt that people living in Hong Kong eat snakes. People in China eat insects and frogs. People from Italy eat Pasta and different kinds of cheeses. People from Europe, America eat more bread with pork, lamb and beef.
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5. Where can I find solutions for NCERT Class 3 EVS Chapter 6?
The solutions can be downloaded in PDF format from the page NCERT Solutions for Class 3 Evs. The Vedantu site also offers a wide range of different modules, which can be easily availed by the student to enhance his understanding and at the same time get good marks in all his exams. For more information regarding this, do visit the Vedantu site.
6. Why is food important Class 3 EVS?
The food we eat contains vital elements known as nutrients. These provide the body with nutrition. Different nutrients feed the body in different ways. Some provide energy, others assist to develop muscles and aid in the battle against diseases. These are a few of the reasons why food is important for us and how they aid us in our survival.
7. What are the nutrients present in our food?
Carbohydrates, proteins, vitamins, lipids, and minerals are examples of nutrition. Since no one meal has all of the nutrients in the correct proportions, we must eat a balanced diet to ensure that our bodies operate properly. Carbohydrates supply energy to the body and children's development also needs a higher protein intake. All others have their important contributions as well and hence a balanced diet is important.
8. Why are plants called producers in Foods We Eat Class 3?
The major source of nourishment is green plants. Plants supply us with vegetables, fruits, grains, legumes, spices, nuts, and oils, among other things.
They manufacture their own food, which provides them with energy to grow, reproduce, and live. Their ability to produce their own food distinguishes them; they are the only living organisms on Earth capable of producing their own supply of food energy.
9. What are the sources of food Class 3?
Plants and animals are the primary food sources for all creatures on Earth. Protein is mostly acquired from animal products, which include fish, milk, meat, chicken, and cheese. Plants, on the other hand, supply us with fruits and vegetables, which are high in fibre, protein, and carbs. Eating a balanced diet with the right proportion of all the nutrients is very important for good health.
10. Why is it important to eat a variety of foods?
Eating a variety of foods is important because different foods provide different nutrients that our bodies need to stay healthy. A diverse diet helps ensure we get a balance of vitamins, minerals, proteins, carbohydrates, and fats.
11. What is a balanced diet?
As we studied in Foods We Eat Class 3, A balanced diet includes a mix of different food groups in the right proportions. It typically includes fruits, vegetables, grains, proteins (like meat, beans, and nuts), and dairy products. This variety ensures that the body receives all the essential nutrients it needs to function properly.
12. What are some examples of healthy foods answer according to Foods We Eat Class 3?
Healthy foods include fruits like apples and bananas, vegetables like carrots and spinach, whole grains like brown rice and oats, proteins like chicken, beans, and nuts, and dairy products like milk and yoghurt.
13. Why should we avoid eating too many junk foods answer according to Foods We Eat Class 3?
As we studied in Class 3rd EVS Chapter 6 Question Answer, Junk foods are often high in sugar, salt, and unhealthy fats, and they lack essential nutrients. Eating too much junk food can lead to health problems such as obesity, heart disease, and tooth decay.