Question

Discuss personal health and community health.

Answer 1

Hint: In simpler terms health is defined as the well being of an organism with respect to the physical and mental states. Moreover, personal health refers to the health of an individual whereas, community health refers to the health of society.

Complete answer:
Personal Health: Personal health is referred to as the state of complete physical, mental, and social well-being of an individual. In simpler terms, it is the health of a single individual or our own health. Any person can maintain their personal health by eating and taking proper food and nutrition, by drinking clean and pure water, by taking care of personal hygiene, by adopting a healthy lifestyle and good habits, by exercising regularly and taking proper rest and sleep.
Community health- Community health is referred to as the state of complete physical, mental, and social well-being of any community or society. In simpler terms, it is the health of a whole community or society. It can be achieved by improving, protecting, and maintaining the health of a community. Any community can maintain their community health by following all the norms of personal health. This is because every individual together forms the community and if anyone falls ill then it might cause others to fall sick too. Moreover, community health can also be maintained by providing health education to all its individuals, by maintaining sanitary conditions in the society and nearby areas, by providing good healthcare services, by providing safe drinking water and other facilities.

Note: Health is defined as the state of complete physical, mental, and social well being of any individual or the community. Health does not necessarily mean being free from diseases or physical fitness. It is a very vast term that takes into account various parameters due to which mental and social health has also emerged in recent years.