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Hint: Millets are basically cereal crops which are vastly used in African and Asian countries.
Millets are Bajra, Jowar and ragi and they are considered as the healthiest grains as compared to wheat and rice grains.
Complete answer:
Option A) True – is the correct answer because Hallur in present time is known as Andhra Pradesh and here traces of millets have been found. So, this is considered as correct option.
Option B) False – this is an incorrect answer because the answer is true. So, we will not consider this option.
Millets are an important crop in India and in parts of Africa and millets come in different shapes and sizes. There are five types of millets and their benefits:
1. Foxtail millet: It is also known as kakum or kangni. It contains blood sugar balancing healthy carbohydrates. It’s iron and calcium content help in increasing and strengthening immunity.
2. Finger millet: also known as Ragi, it is used as a substitute for wheat and rice. This millet is gluten free and rich in amino acids and in proteins.
3. Pearl millet: is also known as Bajra, it contains minerals such as calcium, fiber, magnesium and iron. This type of millet is very beneficial as it helps in type II Diabetes.
4: Buckwheat: This is usually eaten by people who are willing to lose weight and this is also beneficial for their health as it helps in fighting Diabetes, helps in lowering high blood pressure and improves cardiovascular health and also fights against breast cancer, childhood asthma and gallstones.
5: Little millet: This is also one of the great options if someone is looking for weight loss and can be substituted for rice. Rich source of vitamin B and work as an antioxidant for the body.
Hence, the correct answer is option (A)
Note: Though the answer is true because millets are found at Hallur which is currently known as Andhra Pradesh. Millets have benefits and they are: Aids in weight loss, improves immunity, keeps the blood sugar level low, prevents asthma and breast cancer, acts as an antioxidant and helps in digestion.
Millets are Bajra, Jowar and ragi and they are considered as the healthiest grains as compared to wheat and rice grains.
Complete answer:
Option A) True – is the correct answer because Hallur in present time is known as Andhra Pradesh and here traces of millets have been found. So, this is considered as correct option.
Option B) False – this is an incorrect answer because the answer is true. So, we will not consider this option.
Millets are an important crop in India and in parts of Africa and millets come in different shapes and sizes. There are five types of millets and their benefits:
1. Foxtail millet: It is also known as kakum or kangni. It contains blood sugar balancing healthy carbohydrates. It’s iron and calcium content help in increasing and strengthening immunity.
2. Finger millet: also known as Ragi, it is used as a substitute for wheat and rice. This millet is gluten free and rich in amino acids and in proteins.
3. Pearl millet: is also known as Bajra, it contains minerals such as calcium, fiber, magnesium and iron. This type of millet is very beneficial as it helps in type II Diabetes.
4: Buckwheat: This is usually eaten by people who are willing to lose weight and this is also beneficial for their health as it helps in fighting Diabetes, helps in lowering high blood pressure and improves cardiovascular health and also fights against breast cancer, childhood asthma and gallstones.
5: Little millet: This is also one of the great options if someone is looking for weight loss and can be substituted for rice. Rich source of vitamin B and work as an antioxidant for the body.
Hence, the correct answer is option (A)
Note: Though the answer is true because millets are found at Hallur which is currently known as Andhra Pradesh. Millets have benefits and they are: Aids in weight loss, improves immunity, keeps the blood sugar level low, prevents asthma and breast cancer, acts as an antioxidant and helps in digestion.
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