Question

Write an essay on the following topic in about 250 words:
Health and Happiness.

Answer 1

Hint: The format of an essay is as follows:
       - Introduction
       - Body
       - Conclusion

Complete step-by-step answer:

    It is a well-known fact that health and happiness go hand in hand. One cannot exist without the other. Where one finds happiness, one finds good health, and where one finds good health, one is bound to find happiness. This is not to say, however, that people are aware of this co-existence. In today’s fast-paced life, one of the two is usually ignored.
    That is not the most desirable thing. As the lifestyle of millions of people around the world becomes modern, it also becomes busy. This can clutter the mind, and cause mental issues such as anxiety and in some cases, depression. The way to overcome this is to take care of your physical as well as mental health. Similarly, as the lifestyle of people changes, people become more and more aware of their health and strive to take care of it. However, people can treat it as a chore, which reduces the happiness derived from taking care of your health. The way to solve this conundrum is only to take a step back and re-evaluate your life. Look at it from outside and decide whether you are implementing these two things in a way that gives you happiness. Treating exercise as a chore will never help. Learning to enjoy the euphoric feeling after exercise makes one happy. Balancing work and having fun also makes you happy and mentally stronger.
     Health and happiness will always be intertwined in some way or the other. The only way to succeed in implementing these in your daily life is to compartmentalize and prioritize. Happiness and health are a virtuous circle.

Note: It is extremely necessary to follow the format given above to write an essay. The introduction and conclusion should be short and the body of the essay should be lengthy.