Answer
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Hint: Healthy living should be a part of your daily routine. Chronic diseases and long-term illnesses can be avoided by leading a healthy lifestyle. Self-esteem and self-image are aided by feeling good about yourself and taking care of your health. Maintain a healthy lifestyle by following your body's instructions.
Complete answer:
Health entails more than just the absence of disease or physical fitness. The World Health Organization (WHO) recently defined health as "a state of complete social, physical, and mental well-being, rather than merely the absence of disease or infirmity." Diseases are prevented by maintaining good health and hygiene.
There is no substitute for understanding how your body works, which is why we all require doctors. Maintaining good health requires a combination of a well-balanced diet, good personal hygiene, and regular exercise. Yoga is another way to keep both your mind and body in good shape. The importance of hygiene in maintaining good health cannot be overstated. As a result, we must wash our hands regularly with a liquid or a soap especially:
Before you eat,
After using the washrooms,
After touching dirty hands and playing with pets,
Following sneezing, coughing, and blowing one's nose.
Once upon a time, after returning from the outside.
We say we are not healthy, i.e., we have a disease, when one or more organs or systems of our body are adversely affected, as in their normal functioning is disrupted. External organisms (microbes) typically cause diseases by crossing the body's natural barriers and invading our healthy bodies. If our immune system does not handle such organisms properly, they can cause havoc.
So, Health is the state of mental well being of the body. Thus, the answer is option A.
Note:
Every person wishes to live a healthy lifestyle. The World Health Organization (WHO) has designated April 7th as World Health Day in order to raise awareness about the importance of good health. It is critical to comprehend the true meaning of health and hygiene in order to stay healthy.
Complete answer:
Health entails more than just the absence of disease or physical fitness. The World Health Organization (WHO) recently defined health as "a state of complete social, physical, and mental well-being, rather than merely the absence of disease or infirmity." Diseases are prevented by maintaining good health and hygiene.
There is no substitute for understanding how your body works, which is why we all require doctors. Maintaining good health requires a combination of a well-balanced diet, good personal hygiene, and regular exercise. Yoga is another way to keep both your mind and body in good shape. The importance of hygiene in maintaining good health cannot be overstated. As a result, we must wash our hands regularly with a liquid or a soap especially:
Before you eat,
After using the washrooms,
After touching dirty hands and playing with pets,
Following sneezing, coughing, and blowing one's nose.
Once upon a time, after returning from the outside.
We say we are not healthy, i.e., we have a disease, when one or more organs or systems of our body are adversely affected, as in their normal functioning is disrupted. External organisms (microbes) typically cause diseases by crossing the body's natural barriers and invading our healthy bodies. If our immune system does not handle such organisms properly, they can cause havoc.
So, Health is the state of mental well being of the body. Thus, the answer is option A.
Note:
Every person wishes to live a healthy lifestyle. The World Health Organization (WHO) has designated April 7th as World Health Day in order to raise awareness about the importance of good health. It is critical to comprehend the true meaning of health and hygiene in order to stay healthy.
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